Mindfulness-Based Cognitive Therapy (MBCT): Foundational Training for Participant-Observers for Implementation with Anxiety, Mood, & Related Disorders.

Mindfulness- and Compassion-based CBT (MC-CBT) integrates tools from several areas of inquiry to adapt longer MBPs to the needs of those with high levels of anxiety, fear, perseverative cognition, physiology that reaches panic attack levels, and occurs in transdiagnostic conditions.