Pre-Register for no-cost event orientation:




Pay for an event or session:

Intake session, 110 minutes 

Individual psychotherapy, 53 minutes


8-week program

MC-CBT (previously bMBSR):

4-week program

MC-CBT partial scholarship

Mindful surfing registration

Unwinding Anxiety, Craving to Quit, Eat Right Now Mixed Group

Next orientation for all fall mindfulness- & compassion-based training programs (MBSR, MBCT, & MC-CBT)

Saturday 3/28/2019 from 9:00 - 11:30 a.m.

Updated information and 2020 schedule available by emailing


Locations include Abington office & Elkins Park, PA (for groups)


1800 Horace Ave., Gr. Fl., Abington, PA 19001


Phone: 267-287-8347



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Upcoming Events

Pre-register for no-cost orientations about MC-CBT, MBCT, & more on 10/05/19 under MORE tab above > Payments & Registration.

Stay tuned for Mindful Surfing & Stand Up Paddling (SUP) Summer 2020 dates.


Mindful Surfing Page:


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