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MCBT EXTENSION PROGRAM
MINDFUL SURFING AND PADDLING DAY
Next Orientation: 2/28/2020, 9:30am-12:00pm
META’s MC-CBT-RP program begins with a no-cost orientation that is also a foundational training in mindfulness, compassion & CBT.
At orientation, you will:
Learn about the specific elements of the 4- & 8-week programs & research findings about their benefits
Directly experience MC-CBT-RP practices taught by Chris Molnar, Ph.D
Determine if the program is a good match for current needs