Pre-Register for no-cost event orientation:

Pay for an event or session:

Intake session, 110 minutes 

Individual psychotherapy, 53 minutes

MBSR / MBCT:

8-week program

MC-CBT (previously bMBSR):

4-week program

MC-CBT partial scholarship

Mindful surfing registration

Unwinding Anxiety, Craving to Quit, Eat Right Now Mixed Group