Unwinding Anxiety

2020 dates to be announced

 

 

Change habits  using this mindfulness-based "flipped classroom" approach grounded in evidence-based strategies for modifying habits of mind, body, & behavior

For more about the app that accompanies these in-person meetings visit

www.unwindinganxiety.com

 taught by Chris Molnar, Ph.D;

 

To register or ask questions email chris@molnarpsychology.com or call 267-287-8347. Yes, you can miss meetings.

Next orientation for all fall mindfulness- & compassion-based training programs (MBSR, MBCT, & MC-CBT)

Saturday October 12, 2019 from 9:00 - 11:30 a.m.

Updated information and 2020 schedule available by emailing chris@molnarpsychology.com

 

Locations include Abington office & Elkins Park, PA (for groups)
Contact

 

1800 Horace Ave., Gr. Fl., Abington, PA 19001

 

Phone: 267-287-8347 

 

chris@molnarpsychology.com

 

Facebook: 

  • Wix Facebook page

Upcoming Events

Pre-register for no-cost orientations about MC-CBT, MBCT, & more on 10/05/19 under MORE tab above > Payments & Registration.

Stay tuned for Mindful Surfing & Stand Up Paddling (SUP) Summer 2020 dates.

  

Mindful Surfing Page:

 

  • Wix Facebook page

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