Unwinding Anxiety

2020 dates to be announced



Change habits  using this mindfulness-based "flipped classroom" approach grounded in evidence-based strategies for modifying habits of mind, body, & behavior

For more about the app that accompanies these in-person meetings visit


 taught by Chris Molnar, Ph.D;


To register or ask questions email chris@molnarpsychology.com or call 267-287-8347. Yes, you can miss meetings.

Next orientation for all fall mindfulness- & compassion-based training programs (MBSR, MBCT, & MC-CBT)

Saturday 3/28/2019 from 9:00 - 11:30 a.m.

Updated information and 2020 schedule available by emailing chris@molnarpsychology.com


Locations include Abington office & Elkins Park, PA (for groups)


1800 Horace Ave., Gr. Fl., Abington, PA 19001


Phone: 267-287-8347 





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Upcoming Events

Pre-register for no-cost orientations about MC-CBT, MBCT, & more on 10/05/19 under MORE tab above > Payments & Registration.

Stay tuned for Mindful Surfing & Stand Up Paddling (SUP) Summer 2020 dates.


Mindful Surfing Page:


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